Tag Archives: coping

The Relevance Of Routine

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Hi Guys,

In my last blog I referenced an episode of “Coronavirus, Explained” on Netflix. If you have watched it then great! If not please refer to my last blog “Coping Mechanism” and then watch it, in that order (hehehe). For those of us who have watched it and is now using all the coping mechanism, I commend you.

Just yesterday I was reading all my earlier blogs and I have realized how my blog has evolved over the years. It was at first about dating and the difficulties of associating with douche bags for lack of a better term. Now I am happily in a stable relationship with someone whom I actually see a future with. Yet, this pandemic, our feelings of isolation and global circumstances around it has taken over. I do apologize for all this content and do wish there was way more Juicier content to share. The most exciting thing Brad and I have been doing is a Marvel Movie Marathon, but by all means please let me know if you would like me to brief you on those. We are also going to the cottage again soon, so that’s always amazing.

I have stability in my love life which is great with everything else being upside down. Literally everyday now I try to have a routine for myself. I look for jobs for about 2 hours, which is honestly the most stressful part of my day. I try to incorporate a walk so I can get my steps in and then I try to give my day some kind of purpose.

This week I had a Handmaid’s Tale Day which was super intense but rewarding at the end. I am not going to lie, Handmaid’s tale makes me feel all kinds of feelings. I actually cried watching the season 3 finale. No spoilers but WOW. That’s all I will say.

I am going to try to give myself a purpose each day. Also lets keep in mind that I have been in quarantine since March and I am just now actually upholding to some kind of routine. So don’t feel bad if you haven’t found your groove yet Stella! (That’s a movie reference, let me know if you get it)

Anyway, just letting you know this has been helping me. I also love to sing and I love to write. So I am actively trying to write more blogs. So here you are apart of my routine!

Golden Rule: Find the routine that works for you and make it fun!

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Coping Mechanisms

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Hi Guys,

So I watched a super interesting episode of explained yesterday on Netflix and I definitely wanted to share this with you. Some people I know watch the show Explained on Netflix and many people I know don’t. To those people I say why?! Do you not want to know the whats what on racism, the stock market, sex, and a plethora of other subjects. It is literally 30 minutes of pure information and pure fire. Should I be on the Netflix marketing team?

Anyway, the episode in question is about coping through all the stressors that this pandemic has caused. So this particular explained series is called “Coronavirus, Explained” and all the episodes are based on one aspect of how this Pandemic has changed our lives. I think everyone and I mean everyone should watch it. It just allows you to understand on a greater platform, what is actually taking place and how everyone on the planet is facing the same exact circumstances.

I won’t share any spoilers but I do want to touch on a few things. Over the past few months, I have been laid off and have had to struggle with major uncertainty in my life. With that being said; I have had trouble sleeping, I watch the news or is attached to some social media outlet constantly, I have anxiety and I have an overall feeling of isolation. Does any of this sound familiar? I mean most people all over the world is struggling with all the same things but knowing everyone is going through it as well, doesn’t really help me cope. What helps me cope is knowing what helps them cope, which is exactly what this episode explored.

I won’t tell you what those coping mechanisms are because I want you to watch the episode. What a tease I am right? What I will tell you is that it’s narrated by Idris Elba and like who doesn’t want to hear him talk for 30 minutes? You’re Welcome.

Golden Rule: Just take a few deep breaths and everything will eventually shift into its rightful place.